Spicy Sausage and Peppers Rigatoni - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy this spicy sausage and pasta dinner sprinkled with cheese - perfect for Italian cuisine that’s ready in just 30 minutes.
Ingredients
- 4 oz. uncooked rigatoni (pasta tubes with ridges)
- 2 hot Italian turkey sausage links, sliced
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped green bell pepper
- 1 cup low-fat chunky spaghetti sauce
- 2 tablespoons grated Parmesan cheese, if desired
Instructions
- Cook rigatoni to desired doneness as directed on package. Drain; cover to keep warm.
- Meanwhile, in medium nonstick skillet, cook sausage over medium heat for 10 minutes or until no longer pink. Drain.
- Add bell peppers; cook and stir 3 to 5 minutes or until bell peppers are tender.
- Stir in spaghetti sauce; cook 1 minute or until thoroughly heated. Serve sausage mixture over rigatoni. Sprinkle with cheese.
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