Parmesan Cheese Souffle - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
One of Martha's favorite designers, Ralph Rucci, shares his favorite recipe for a parmesan cheese souffle.
Ingredients
- 3 c. freshly grated Parmesan cheese
- 1 tbsp. unsalted butter
- 2 c. low-fat sour cream
- 1/2 c. all-purpose flour
- 5 large egg yolks
- 7 large egg whites
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 2 tbsp. chopped fresh chives
Instructions
- Preheat oven to 350 degrees F.
- Butter a 2-quart souffle dish. Add 1 cup cheese, tilting dish to cover bottom and sides with cheese. Shake out any excess. Set aside in the refrigerator.
- Place sour cream in a large mixing bowl. Sift flour into sour cream. Whisk sour cream and flour until well combined. Add egg yolks, one at a time, whisking after each addition. Stir in salt, cayenne, chives, and remaining 2 cups cheese.
- Place egg whites in a very clean, large bowl, preferably copper. Whisk vigorously until stiff peaks form. Gently fold egg whites into sour cream mixture.
- Pour the batter into the prepared soufflé dish and bake until souffle has risen 2 to 3 inches above the rim and top is golden brown, 1 to 1 1/2 hours. Serve immediately. Looking for more dinner options? Check out our pork chop recipes, chicken recipes, and potato recipes.
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