Fried Tsukune (Chicken Meatballs) つくね焼き 作り方レシピ - PCOS-Friendly Recipe

Fried Tsukune (Chicken Meatballs) つくね焼き 作り方レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
http://google.com/ cookingwithdog http://facebook.com/cookingwithdog http://twitter.com/cookingwithdog Ingredients for Fried Tsukune (serves 2) 150g Ground Chicken (5.3 oz) ¼ tsp Salt 50g Onion, Chopped (1.8 oz) ½ Small Egg 1 tbsp Nagaimo Yam, Grated 1 tsp Ginger, Grated 1½~2 tbsp Potato Starch - Sauce - 1 tbsp Soy Sauce 1 tbsp Sake 1 tbsp Mirin 1 tbsp Water 1 tsp Sugar 2 Egg Yolks Sansho Pepper Powder or Shichimi Chili Powder Vegetable Oil <材料>2人分 鶏ひき肉:150g 塩:小1/4 玉ねぎ(みじん切り):50g 卵:小1/2個分 長芋(すり下ろし):大1 生姜(すり下ろし):小1 片栗粉:大1と1/2(〜2) [たれ] 醤油:大1 酒:大1 みりん:大1 水:大1 砂糖:小1 卵黄(2個分) 粉山椒(or七味唐辛子) サラダ油

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