Low GI PCOS Plan (1700 cal/day)

Low Gi 7-Day Plan By Mark

Breakfast

Egg and Sausage Muffins

195 cal

Lunch

Zucchini and Egg Bake

46 cal

Dinner

PCOS Friendly Zucchini Boats - Greek-Style Zucchini Boats with Lamb

450 cal

Breakfast

Greek yogurt with berries and chia

Lunch

Lentil and vegetable stew

Dinner

Baked salmon with greens

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Days 2 to 7 + shopping list

Day 1 is a free preview. Unlock the full 7-day plan, the one-tap shopping list, and a fresh plan whenever you want one.

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