Lower Calorie PCOS Plan (2300 cal/day)

Low Calorie 7-Day Plan By Mark
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Day 1 Free preview

Breakfast
Breakfast Chili Reino
436 cal
Lunch
Avocado and Lentil Wrap
318 cal
Dinner
Chicken & Broccoli Stir-Fry
311 cal

Day 2

Breakfast
Greek yogurt with berries and chia
Lunch
Lentil and vegetable stew
Dinner
Baked salmon with greens
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Days 2 to 7 + shopping list

Day 1 is a free preview. Unlock the full 7-day plan, the one-tap shopping list, and a fresh plan whenever you want one.

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