Gluten-Free PCOS Plan (1700 cal/day)

Gluten Free 7-Day Plan By Mark

Breakfast

Denver Scramble

244 cal

Lunch

PCOS Turkish Recipes: Lunch - Turkish Chicken Salad with Whole Wheat Bread

350 cal

Dinner

Everything Chicken Tenders

606 cal

Breakfast

Greek yogurt with berries and chia

Lunch

Lentil and vegetable stew

Dinner

Baked salmon with greens

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Days 2 to 7 + shopping list

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