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Dinner: Eggplant Parmigiana
ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Eggplant Parmigiana is a simple to prepare weeknight dish that the whole family will love. Eggplant slices are given a cheesy crumb coating, then shallow fried and topped with tomato pasta sauce and cheese. Baked until hot and bubbling, this fabulous dish is best served with a side salad or some steamed mixed vegetables - give it a go! ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 =============== INGREDIENT LIST: =============== 2 Large Eggplant 3/4 Cup of Dry Breadcrumbs 1 Cup of Finely Grated Parmesan Cheese 2 Teaspoons of Mixed Dried Italian Herbs 2 Eggs (lightly beaten with 2 tablespoons of water) 2 x 500g Jars of Tomato Pasta Sauce 2 Cups of Grated Mozzarella Cheese Fresh Basil Leaves (to garnish) Olive Oil (for frying) Freshly Cracked Black Pepper Preparation Time: About 25 minutes Cooking Time: About 25 minutes SERVES 6 All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes superfoods such as:
Health benefits of Eggplant Parmigiana
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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