A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
http://www.maangchi.com/recipe/dwaejibulgogi ssamjang (dipping sauce): http://www.maangchi.com/recipe/ssamjang Ingredients: (3-4 servings) 1 pound pork belly, sliced thinly into pieces ½ inch x 2 inches and ⅛ inch thick tip: You can replace pork belly with pork shoulder or pork loin For the marinade : ½ cup of crushed pear ¼ cup onion purée 4 cloves of minced garlic ½ ts minced ginger 1 chopped green onion 1 tbs soy sauce 1 tbs of sugar and 1½ tbs rice syrup (or 2 tbs brown sugar) a pinch of ground black pepper 2 ts of toasted sesame oil 3 tbs hot pepper paste Directions: Mix all the marinade ingredients in a bowl. Add the sliced pork and mix well. You can grill, pan-fry, or BBQ right after marinating, but it's best to let it marinate in the fridge for at least 30 minutes. Serve with rice, ssamjang (a soybean paste based dipping sauce), lettuce, sliced garlic and green chili pepper. Make a small green lettuce wrap with pork, garlic, green chili pepper and ssamjang and eat the wrap in one bite! enjoy the recipe! : )
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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