Uterine Fibroid Shrinking Smoothie - Chasteberry and Mixed Berry Smoothie
Nutrition per Serving
200
Calories
4g
Protein
40g
Carbs
3g
Fat
Grocery list: mixed berries, banana, Chasteberry powder, almond milk, honey. This smoothie has a low GI due to the high fiber content from the berries and banana.
Ingredients
1 cup mixed berries (150g), 1 banana (120g), 1 tablespoon Chasteberry powder (15g), 1 cup almond milk (240ml), 1 tablespoon honey (21g)
Instructions
1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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