Bone Broth for PCOS Recipe - Anti-Inflammatory Spiced Beef Bone Broth
Nutrition per Serving
150
Calories
20g
Protein
4g
Carbs
5g
Fat
Grocery list: beef bones, carrots, celery, onion, garlic, apple cider vinegar, turmeric, ginger, black pepper. The GI of the ingredients is low, making it suitable for PCOS management.
Ingredients
2 lbs of beef bones, 2 carrots, 2 celery stalks, 1 onion, 4 cloves of garlic, 1 tablespoon of apple cider vinegar, 1 teaspoon of turmeric, 1 teaspoon of ginger, 1 teaspoon of black pepper, 6 cups of water
Instructions
1. Place all ingredients in a slow cooker. 2. Cook on low for 24 hours. 3. Strain the broth and serve hot.
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