PCOS Meal Planner

Side Dish: Angeled Eggs

A mayonnaise free version of deviled eggs.

Prep Time: 15 mins

Ingredients

6 large hard-boiled eggs
1 dash black pepper
1 dash salt
2 tsps vinegar
1/4 cup pureed avocado

Instructions

1. Remove the eggs from the shells and then bisect lengthwise.

2. Carefully remove and save the yolks.

3. Blend all other ingredients with the yolks until smooth.

4. Spoon equal portions of the mixture into the egg white halves.

Angeled Eggs

Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 47 kcal
Fat 3.35 g
Carbohydrate 0.69 g
Protein 3.24 g
Iron 22 mg
Calcium 16 mg
Cholesterol 106 mg
Monounsaturated Fat 1.49 g
Polyunsaturated Fat 0.44 g
Saturated Fat 0.92 g
Sodium 44 mg
Sugar 0.31 g
Potassium 55 mg
Vitamin A 37 mcg
Vitamin C 10 mg
Fiber 0.3 g

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