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Scrambled eggs with onion, bacon, mushrooms and cheddar.
1/2 oz cheddar cheese
3 medium eggs
1/4 tsp garlic salt
1 medium slice bacon
1/2 cup pieces or slices mushrooms
1 oz onion, diced
1 tsp white cooking wine
1. Slice bacon into small pieces and sauté in small frying pan sprayed with cooking spray, like Pam.
2. When bacon is starting to get crispy, add onions and mushrooms.
3. As ingredients are starting to cook, add white cooking wine.
4. Season with garlic salt.
5. Beat eggs with mixer or fork then add to sauteed bacon, onions and mushrooms.
6. Add cheese, slicing into small pieces scattered over the eggs.
7. Turn eggs is spatula to cook thoroughly. Serve promptly.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 188 kcal | ||
Fat 14.09 g | ||
Carbohydrate 2.73 g | ||
Protein 12.11 g | ||
Iron 16 mg | ||
Calcium 18 mg | ||
Cholesterol 294 mg | ||
Monounsaturated Fat 5.45 g | ||
Polyunsaturated Fat 1.57 g | ||
Saturated Fat 5.25 g | ||
Sodium 248 mg | ||
Sugar 1.67 g | ||
Potassium 198 mg | ||
Vitamin A 16 mcg | ||
Vitamin C 3 mg | ||
Fiber 0.4 g |
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