PCOS Ice Cream Recipe - Lemon Raspberry Ice Cream
Nutrition per Serving
150
Calories
3g
Protein
22g
Carbs
5g
Fat
Grocery list: fresh raspberries, lemons, honey, Greek yogurt, almond milk. This recipe has a low Glycemic Index due to the use of honey and raspberries.
Ingredients
1 cup fresh raspberries (125g), 2 lemons, 1/2 cup honey (170g), 1 cup Greek yogurt (285g), 1/2 cup almond milk (120ml)
Instructions
1. Blend raspberries, lemon juice, and honey until smooth. 2. Mix in Greek yogurt and almond milk until well combined. 3. Pour the mixture into an ice cream maker and churn according to manufacturer's instructions. 4. Transfer the ice cream to a lidded container and freeze for at least 2 hours before serving.
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