High-Protein Cottage Cheese and Fruit Bowl for PCOS

High-Protein Cottage Cheese and Fruit Bowl for PCOS
Prep: 5 min
Servings: 1
Breakfast

Nutrition per Serving

250 Calories
20g Protein
30g Carbs
5g Fat
This high-protein cottage cheese and fruit bowl is a quick and easy breakfast option that can be prepared in just 5 minutes. Cottage cheese provides a significant amount of protein, while the pineapple and blueberries add vitamins, minerals, and antioxida

Ingredients

1 cup low-fat cottage cheese 1/2 cup pineapple chunks 1/4 cup blueberries 1 tbsp chia seeds 1 tbsp honey (optional)

Instructions

1. In a bowl, add the cottage cheese. 2. Top with pineapple chunks, blueberries, and chia seeds. 3. Drizzle with honey if desired. 4. Serve immediately and enjoy.

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