High-Protein Cottage Cheese and Fruit Bowl for PCOS - PCOS-Friendly Recipe

High-Protein Cottage Cheese and Fruit Bowl for PCOS
Prep: 5 min
Servings: 1
Breakfast

Nutrition per Serving

250 Calories
20g Protein
30g Carbs
5g Fat
This high-protein cottage cheese and fruit bowl is a quick and easy breakfast option that can be prepared in just 5 minutes. Cottage cheese provides a significant amount of protein, while the pineapple and blueberries add vitamins, minerals, and antioxida

Ingredients

  • 1 cup low-fat cottage cheese
  • 1/2 cup pineapple chunks
  • 1/4 cup blueberries
  • 1 tbsp chia seeds
  • 1 tbsp honey (optional)

Instructions

  1. In a bowl, add the cottage cheese.
  2. Top with pineapple chunks, blueberries, and chia seeds.
  3. Drizzle with honey if desired.
  4. Serve immediately and enjoy.
This high-protein cottage cheese and fruit bowl is nutritious, delicious, and perfect for a quick and healthy start to your day.

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