Lunch: Stuffed Crown Roast of Pork Recipe

This recipe includes superfoods such as:

Apples

Health benefits of Stuffed Crown Roast of Pork Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 crown roast of pork (about 8 pounds)
1 pound ground pork
1/2 pound Jones Dairy Farm All Natural Pork Sausage Roll
3/4 cup finely chopped onion
3 tablespoons butter
1/2 cup diced peeled apple
1/4 cup finely chopped celery
1-1/2 cups soft bread crumbs
1/2 cup minced fresh parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon dried sage
Spiced crab apples, optional

Instructions

Tie roast and place on a rack in a large roasting pan. Cover the bone ends with foil. Insert met thermometer. Roast at 350 ° for 2 hours.
Meanwhile, in a large skillet, cook the pork and sausage until browned; drain and set aside. In the same skillet, saute onion in butter until tender. Add apple and celery; cook for 5 minutes. Remove from the heat. Add the cooked pork and sausage, crumbs, parsley, salt, pepper and sage; mix well.
Remove roast from oven. Carefully press a double layer of foil down through open center of roast to form a base for stuffing. Spoon stuffing lightly into crown. Return to oven and bake for 1 hour more or until thermometer reads 160 °. Transfer roast to serving platter. Garnish with spiced crab apples if desired. Cut between ribs to serve.