Creamy Bratwurst Stew Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-3/4 pounds potatoes (about 4 medium), peeled and cubed
- 2 medium carrots, chopped
- 2 celery ribs, chopped
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 2 pounds uncooked bratwurst links
- 1/2 cup chicken broth
- 1 teaspoon salt
- 1 teaspoon dried basil
- 1/2 teaspoon pepper
- 2 cups half-and-half cream
- 1 tablespoon cornstarch
- 3 tablespoons cold water
Instructions
- Place first five ingredients in a 5-qt. slow cooker; toss to combine. Top with bratwurst. Mix broth and seasonings; pour over top.
- Cook, covered, on low until sausage is cooked through and vegetables are tender, 6-7 hours. Remove sausages from slow cooker; cut into 1-in. slices. Add to potato mixture; stir in cream.
- Mix cornstarch and water until smooth; stir into stew. Cook, covered, on high until thickened, about 30 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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