Chipotle Shrimp Lettuce Wraps - PCOS-Friendly Recipe

Servings: 4

Dinner

This Chipotle Shrimp Lettuce Wraps is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas
1/3 cup chopped English cucumber
1/3 cup chopped red bell pepper
1/4 cup plain fat-free Greek yogurt
1 teaspoon minced chipotle chile in adobo sauce
1/4 teaspoon kosher salt
2 ripe avocados, peeled and chopped
1/4 cup unsalted pumpkinseed kernels
8 butter lettuce leaves
4 lime wedges

Instructions

Coarsely chop shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas. Combine shrimp, cucumber, and bell pepper in a medium bowl. Combine yogurt, minced chipotle chile, and salt in a small bowl, stirring with a whisk. Add yogurt mixture to shrimp mixture; stir to combine. Fold in avocados. Heat a small dry skillet over medium-high heat. Add pumpkinseed kernels to pan; sauté 4 minutes or until toasted. Arrange butter lettuce leaves on a platter. Divide shrimp mixture among lettuce leaves; sprinkle evenly with toasted pumpkinseed kernels. Serve with lime wedges.

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Frequently Asked Questions

Is Chipotle Shrimp Lettuce Wraps good for PCOS?

Yes, this Chipotle Shrimp Lettuce Wraps recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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