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Nacho Grande Casserole - PCOS-Friendly Recipe

Nacho Grande Casserole
Servings: 8
Dinner

This Nacho Grande Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Carol Hickman, Kingsport, TN Turn this chunky casserole into a hearty appetizer by providing tortilla chips for dipping.

Ingredients

  • 2 pounds ground beef
  • 1 onion, chopped
  • 2 (16-oz.) cans spicy chili beans
  • 16-oz. pkg. frozen corn kernels, thawed
  • 15-oz. can tomato sauce
  • 1 1/4-oz. pkg. taco seasoning mix
  • 3 cups finely shredded Cheddar Jack cheese, divided
  • 3 cups nacho-flavored tortilla chips, crushed and divided
  • Garnish: chopped tomatoes and green onions

Instructions

  1. Cook ground beef and onion in a Dutch oven over medium-high heat, stirring until beef crumbles and is no longer pink; drain. Add beans, corn, tomato sauce and seasoning mix; stir until blended. Simmer over medium heat 10 minutes.
  2. Pour half of beef mixture into a lightly greased 13"x9" baking pan. Top with 1 1/2 cups each of cheese and crushed chips; top with remaining beef mixture and remaining 1 1/2 cups each of cheese and chips. Bake, uncovered, at 350 degrees for 25 to 30 minutes or until bubbly and golden. Sprinkle with chopped tomatoes and green onions, if desired.

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Frequently Asked Questions

Yes, this Nacho Grande Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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