Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by Marge Perry Liven up this pasta dish by tossing in roasted grapes and feta. Not only will you have a filling meal, the grapes will help with indigestion and fatigue. Double the health benefits of grapes by using white wine in the simple pasta s
Cooking spray
8 ounces uncooked campanelle (bellflower-shaped pasta) or farfalle
3 cups seedless grapes (any combination of red, green, and black)
1 tablespoon plus 1 teaspoon olive oil, divided
1/4 teaspoon salt
1 cup chopped onion
1/2 teaspoon chopped fresh thyme
1/2 cup less-sodium chicken or vegetable broth
1/2 cup dry white wine
1 cup crumbled feta cheese
Preheat oven to 400 °. Coat a baking sheet with cooking spray.
Cook pasta according to package directions; drain.
Toss grapes with 1 teaspoon olive oil and 1/4 teaspoon salt. Place on baking sheet. Roast 5 –7 minutes, or until first few grapes begin to split. Remove from oven and let stand.
Heat remaining olive oil in a nonstick skillet over medium-high heat. Add onion and thyme; cook until onion is softened, about 4 minutes. Pour in broth and wine; boil 5 –6 minutes, or until sauce is amber-colored and no longer tastes of "raw" wine.
Combine pasta and sauce; toss with grapes and feta.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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