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Breakfast: Breakfast Casserole
Ingredients
2 cups shredded cheddar cheese
2 cups milk, low fat
6 medium eggs
1 tsp or 1 packet dry mustard
12 oz breakfast sausage, pork
4 slices crust not eaten white bread
Instructions
1. Spray 9" x 13" tin pan with Pam.
2. Place bread in bottom of pan.
3. Sprinkle with cut up sausage, then cheese.
4. Mix eggs, milk and mustard together, pour over casserole.
5. Bake uncovered at 350 °F (175 °C) for 35 to 40 minutes.
Nutrition Facts
Serving Size: 6
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 445 kcal | ||
| Fat 32.98 g | ||
| Carbohydrate 8.99 g | ||
| Protein 26.86 g | ||
| Iron 69 mg | ||
| Calcium 245 mg | ||
| Cholesterol 271 mg | ||
| Monounsaturated Fat 12.26 g | ||
| Polyunsaturated Fat 3.2 g | ||
| Saturated Fat 14.87 g | ||
| Trans Fat 0.12 | ||
| Sodium 756 mg | ||
| Sugar 5.13 g | ||
| Potassium 368 mg | ||
| Vitamin A 95 mcg | ||
| Vitamin C 4 mg | ||
| Fiber 0.2 g | ||
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