Faux Pierogi over Cabbage and Potatoes O'Brien - PCOS-Friendly Recipe
This Faux Pierogi over Cabbage and Potatoes O'Brien is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large white potatoes, diced into 1-inch cubes
- 2 tablespoons grapeseed oil
- 1 red bell pepper, stem and seeds removed and diced
- 1 green bell pepper, stem and seeds removed and diced
- 1 large white onion, diced
- Salt and freshly ground black pepper
Instructions
- Bring a pot of water to boil for the potatoes and boil until tender. Drain well, cover and set aside. Bring a separate pot of water to boil for each of the types of ravioli since their cooking times will vary. Boil the ravioli until they rise to the top and using a slotted spoon remove to drain. Toss with 1 to 3 tablespoons of the grapeseed oil as needed, to keep them from sticking, (reserving the other tablespoon). Cover and set aside. To saute the cabbage and pierogi, heat 1 of the remaining tablespoons of grapeseed oil in a large saute pan over medium heat. Add the white cabbage and season with salt and pepper. If using red cabbage also, heat another of the remaining tablespoons of grapeseed oil in a separate large saute pan over medium heat, add the red cabbage, season with salt and pepper. Let the cabbage cook until very tender and until it begins to "sweeten." When the cabbage is tender, remove the cabbage to a bowl, add the ravioli to the same pan and saute very briefly. To finish the Potatoes O'Brien, while the cabbage is sauteing, heat the oil in a large saute pan and saute the bell peppers and onion until the onion turns translucent. Stir in the par-boiled drained potatoes and season with salt and pepper. Place some Potatoes O'Brien in the middle of a serving plate and spoon alternate portions of green cabbage and red cabbage around the potatoes. Top with pierogi.
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Frequently Asked Questions
Yes, this Faux Pierogi over Cabbage and Potatoes O'Brien recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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