Corn Cakes with Shrimp & Guacamole Recipe - PCOS-Friendly Recipe

Corn Cakes with Shrimp & Guacamole Recipe
Servings: 24
Dessert

This Corn Cakes with Shrimp & Guacamole Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup fresh or frozen corn
  • 1-1/4 cups water, divided
  • 1 cup complete buttermilk pancake mix
  • 2 tablespoons grated Parmesan cheese
  • 1/8 teaspoon hot pepper sauce
  • 2 tablespoons finely chopped sweet red pepper
  • 1 green onion, chopped
  • 1 tablespoon minced fresh cilantro
  • 1 medium ripe avocado, peeled and pitted
  • 2 tablespoons finely chopped onion
  • 1 tablespoon chopped seeded jalapeno pepper
  • 1 tablespoon lime juice
  • 1/8 teaspoon salt
  • 24 cooked small shrimp, peeled and deveined
  • Small strips green onion and/or fresh cilantro leaves

Instructions

  1. In a small saucepan, bring the corn and 1/2 cup water to a boil. Reduce heat; cover and simmer for 4-6 minutes or until tender. Drain.
  2. In a large bowl, combine pancake mix and cheese. Add pepper sauce and remaining water; stir just until moistened. Fold in the corn, red pepper, green onion and minced cilantro.
  3. Pour batter by tablespoonfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Set aside.
  4. In a small bowl, mash avocado with onion, jalapeno, lime juice and salt. Top each pancake with a teaspoonful of guacamole and a shrimp. Garnish with green onion and/or cilantro. Serve immediately.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Corn Cakes with Shrimp & Guacamole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment