Corn Cakes with Shrimp & Guacamole Recipe - PCOS-Friendly Recipe
This Corn Cakes with Shrimp & Guacamole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup fresh or frozen corn
- 1-1/4 cups water, divided
- 1 cup complete buttermilk pancake mix
- 2 tablespoons grated Parmesan cheese
- 1/8 teaspoon hot pepper sauce
- 2 tablespoons finely chopped sweet red pepper
- 1 green onion, chopped
- 1 tablespoon minced fresh cilantro
- 1 medium ripe avocado, peeled and pitted
- 2 tablespoons finely chopped onion
- 1 tablespoon chopped seeded jalapeno pepper
- 1 tablespoon lime juice
- 1/8 teaspoon salt
- 24 cooked small shrimp, peeled and deveined
- Small strips green onion and/or fresh cilantro leaves
Instructions
- In a small saucepan, bring the corn and 1/2 cup water to a boil. Reduce heat; cover and simmer for 4-6 minutes or until tender. Drain.
- In a large bowl, combine pancake mix and cheese. Add pepper sauce and remaining water; stir just until moistened. Fold in the corn, red pepper, green onion and minced cilantro.
- Pour batter by tablespoonfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Set aside.
- In a small bowl, mash avocado with onion, jalapeno, lime juice and salt. Top each pancake with a teaspoonful of guacamole and a shrimp. Garnish with green onion and/or cilantro. Serve immediately.
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Frequently Asked Questions
Yes, this Corn Cakes with Shrimp & Guacamole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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