PCOS Meal Planner

Lunch: Scott’s Famous Chicken Wings

Recipe by ieetcows Watch a Buffalo native reveal his secret recipe for authentic chicken wings.

Ingredients

1 gallon peanut oil
25 chicken wings, segmented and patted dry with paper towels
1/3 cup unsalted butter, melted
1/2 cup hot pepper sauce (such as Frank's RedHot®)
1 tablespoon garlic powder
1 tablespoon coarse-ground black pepper

Instructions

Heat oil in a deep-fryer or kettle to 375 degrees F (190 degrees C).
Gently add the wings, one at a time, to the hot oil. Stir gently to assure the wings do not stick together. Fry the chicken wings in the preheated oil until cooked through and the are floating gently atop the oil, about 15 minutes. An instant-read thermometer inserted into the thickest part of the wing should read 180 degrees F (82 degrees C).
Stir the melted butter, hot pepper sauce, garlic powder, and black pepper together in a large mixing bowl until thoroughly combined. Add the cooked wings to the sauce and turn to coat; transfer to a serving platter.

Scott’s Famous Chicken Wings

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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