Cheesy Chili Hash Brown Bake - PCOS-Friendly Recipe

Servings: 8

Dinner

This Cheesy Chili Hash Brown Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This 5-ingredient casserole features convenient frozen hash brown potatoes, a can of Sloppy Joe sauce and can of chili.

Ingredients

1 1/2 pounds lean ground beef or turkey
1 (15.5-oz.) can original sloppy joe sauce
1 (15-oz.) can chili with beans
1/2 (30-oz.) package frozen country-style shredded hash browns (about 4 cups)
2 cups (8 oz.) shredded Cheddar cheese

Instructions

Preheat oven to 425 °. Brown ground beef in a large skillet over medium-high heat, stirring often, 7 to 10 minutes or until meat crumbles and is no longer pink. Stir in sloppy joe sauce and chili.
Spoon chili mixture into 8 lightly greased 10-oz. ramekins. Top with frozen hash browns.
Bake, covered, at 425 ° for 30 minutes; uncover and bake 10 more minutes or until browned and crisp. Sprinkle with cheese, and bake 5 more minutes or until cheese is melted.
Note: We tested with Manwich Original Sloppy Joe Sauce and Hormel Chili with Beans. Chili mixture can be baked in a lightly greased 13- x 9-inch baking dish as directed.

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Frequently Asked Questions

Is Cheesy Chili Hash Brown Bake good for PCOS?

Yes, this Cheesy Chili Hash Brown Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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