PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Start them off with the great taste sensation of cheese, ham and eggs folded into fluffy biscuits for a portable breakfast that's faster than fast food.
1 (10.2-oz.) can (5 biscuits) Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
6 eggs, beaten
3/4 cup (about 4 oz.) chopped cooked ham
2 tablespoons chopped fresh parsley
3 tablespoons milk
1 tablespoon margarine or butter
2 oz. (1/2 cup) shredded American cheese
Bake biscuits as directed on can. Meanwhile, in medium bowl, combine eggs, ham, parsley and milk; mix well. Melt margarine in medium skillet over medium heat. Add egg mixture; cook 6 to 10 minutes or until egg mixture is set, stirring and turning occasionally. Stir in cheese.
Split biscuits. Spoon egg mixture evenly onto bottom halves of biscuits. Cover with top halves of biscuits.
Serving Size: 5
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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