Eggs & Ham Biscuits - PCOS-Friendly Recipe

Servings: 5

Lunch

This Eggs & Ham Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Start them off with the great taste sensation of cheese, ham and eggs folded into fluffy biscuits for a portable breakfast that's faster than fast food.

Ingredients

1 (10.2-oz.) can (5 biscuits) Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
6 eggs, beaten
3/4 cup (about 4 oz.) chopped cooked ham
2 tablespoons chopped fresh parsley
3 tablespoons milk
1 tablespoon margarine or butter
2 oz. (1/2 cup) shredded American cheese

Instructions

Bake biscuits as directed on can. Meanwhile, in medium bowl, combine eggs, ham, parsley and milk; mix well. Melt margarine in medium skillet over medium heat. Add egg mixture; cook 6 to 10 minutes or until egg mixture is set, stirring and turning occasionally. Stir in cheese.
Split biscuits. Spoon egg mixture evenly onto bottom halves of biscuits. Cover with top halves of biscuits.

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Frequently Asked Questions

Is Eggs & Ham Biscuits good for PCOS?

Yes, this Eggs & Ham Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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