No Fail Pie Crust I - PCOS-Friendly Recipe
This No Fail Pie Crust I is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/2 cups all-purpose flour
- 1 cup shortening
- 1/4 teaspoon salt
- 1 egg
- 1/4 cup cold water
- 1 tablespoon distilled white vinegar
Instructions
- In a large bowl, combine flour and salt. Cut in shortening until it resembles coarse crumbs.
- Mix egg, water and vinegar together. Pour into flour all at once and blend with a fork until dough forms a ball.
- Wrap with plastic and chill in refrigerator.
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Frequently Asked Questions
Yes, this No Fail Pie Crust I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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