Loaded Chorizo Nachos - PCOS-Friendly Recipe

Loaded Chorizo Nachos
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Ann Taylor Pittman When we say loaded, we mean it. These nachos require a fork for scooping up all the tasty fillings. Building on a foil-lined pan means instant cleanup: Bring the pan right to the table after broiling, and discard the foil aft

Ingredients

  • 1 2/3 cups cooked chorizo (from Chorizo and Kale-Stuffed Sweet Potatoes with Zucchini-Arugula Salad)
  • 1 cup drained canned unsalted pinto beans
  • 8 (6-inch) corn tortillas, cut into wedges
  • Cooking spray
  • 2 ounces reduced-fat colby-Jack cheese, shredded (about 1/2 cup)
  • 2 ounces queso fresco, crumbled (about 1/2 cup)
  • 1/4 cup chopped green onions
  • 1 cup chopped tomato
  • 1/4 cup thinly sliced radishes
  • 1/4 cup chopped fresh cilantro
  • 1 ripe avocado, peeled and chopped
  • 1 jalapeno pepper, thinly sliced
  • 1/2 teaspoon kosher salt

Instructions

  1. Preheat broiler to high.
  2. Combine chorizo and beans in a small saucepan over medium heat; cook 5 minutes or until thoroughly heated, stirring occasionally.
  3. Arrange tortilla wedges in a single layer on a large foil-lined baking sheet coated with cooking spray. Coat tortillas with cooking spray. Broil 2 minutes on each side or until lightly browned and crisp. Sprinkle cheeses and onions evenly over chips; broil 1 minute or until colby-Jack cheese melts.
  4. Top nachos evenly with chorizo mixture, tomato, radishes, cilantro, avocado, and jalapeño pepper. Sprinkle kosher salt evenly over nachos. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Kale.

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

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