Awesome Fried Chicken - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by 4SEA
This is the best fried chicken! It's all in the flavorful coating that really makes this so tasty, and the moistest chicken EVER!
Ingredients
- 1 (4 pound) whole chicken, cut into 8 pieces
- 1 quart buttermilk
- 1 tablespoon salt
- 3 cups all-purpose flour
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1 teaspoon poultry seasoning
- 1/2 teaspoon salt
- 1 teaspoon ground black pepper
- oil for frying
Instructions
- In a large resealable plastic bag, combine chicken, buttermilk and salt. Refrigerate for 8 hours or overnight.
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- In a large resealable plastic bag, combine flour, Italian dressing mix, poultry seasoning, salt and pepper. Remove chicken from buttermilk, and coat well with flour mixture. Let set on a plate for about 10 minutes.
- Fry in hot oil until meat is no longer pink, and breading is golden brown, about 20 minutes. Drain on paper towels.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment