Ravioli, Three Ways - PCOS-Friendly Recipe
This Ravioli, Three Ways is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces, weight Whole Milk Ricotta
- 1-1/2 cup Freshly Grated Parmesan Or Romano
- 1 whole Egg
- Salt And Pepper, to taste
- 4 cups Arugula
- 1 Tablespoon Olive Oil
- Egg Yolks
- 24 whole Wonton Wrappers
- Olive Oil, For Drizzling
- Kosher Salt & Freshly Ground Black Pepper, For Serving
- 1 whole Egg (additional)
- 3 Tablespoons Water
Instructions
- In a skillet over medium heat, heat olive oil and wilt arugula (this'll only take about 30-45 seconds.) Remove from skillet and chop. Allow to cool, then stir into one batch of the ricotta mixture. Set aside.
- In a small dish, beat together 1 egg and 3 tablespoons water. Set aside.
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Frequently Asked Questions
Yes, this Ravioli, Three Ways recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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