Maple-Dijon-Black Pepper Glazed Bacon - PCOS-Friendly Recipe
This Maple-Dijon-Black Pepper Glazed Bacon is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup Grade B maple syrup
- 1 tablespoon Dijon mustard
- 1/4 teaspoon cracked black pepper
- 16 thick-cut slices double smoked bacon
Instructions
- Preheat the oven to 400 degrees F.
- Whisk together the maple syrup, mustard and pepper in a small bowl.
- Lay the bacon on a baking sheet. Bake in the oven for 9 to 10 minutes. Remove the bacon and place on a baking rack over a separate baking sheet. Using a paper towel, blot and soak up any excess oil. Then, using a pastry brush, generously glaze the bacon with the syrup. Return the bacon to the oven for another 1 to 2 minutes, to desired crispness. Transfer to a platter and serve.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Maple-Dijon-Black Pepper Glazed Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment