Quick Coconut Shrimp Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound uncooked jumbo shrimp (about 12), peeled and deveined
- 1/4 cup all-purpose flour
- 2 egg whites, lightly beaten
- 1-1/3 cups flaked coconut
- Oil for deep-fat frying
- 1 jar (12 ounces) pineapple preserves
- 1 tablespoon frozen nonalcoholic pina colada mix, thawed
Instructions
- Starting with the tail, make a slit down the inner curve of each shrimp; press lightly to flatten. In three separate shallow bowls, place the flour, egg whites and coconut. Coat the shrimp with flour; dip into egg whites, then coat with the coconut.
- In an electric skillet or deep-fat fryer, heat oil to 375 °. Fry shrimp, a few at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels.
- In a small bowl, combine preserves and pina colada mix. Serve with shrimp.
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