Quick Coconut Shrimp Recipe - PCOS-Friendly Recipe
This Quick Coconut Shrimp Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound uncooked jumbo shrimp (about 12), peeled and deveined
- 1/4 cup all-purpose flour
- 2 egg whites, lightly beaten
- 1-1/3 cups flaked coconut
- Oil for deep-fat frying
- 1 jar (12 ounces) pineapple preserves
- 1 tablespoon frozen nonalcoholic pina colada mix, thawed
Instructions
- Starting with the tail, make a slit down the inner curve of each shrimp; press lightly to flatten. In three separate shallow bowls, place the flour, egg whites and coconut. Coat the shrimp with flour; dip into egg whites, then coat with the coconut.
- In an electric skillet or deep-fat fryer, heat oil to 375 °. Fry shrimp, a few at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels.
- In a small bowl, combine preserves and pina colada mix. Serve with shrimp.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Quick Coconut Shrimp Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment