Savory Beet Soup Recipe | MyRecipes

Savory Beet Soup Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kathryn Conrad For added creaminess and a lovely presentation, we swirled this vibrantly colored beet soup with sour cream.

Ingredients

1 teaspoon olive oil 1 cup chopped onion 4 cups fat-free, less-sodium chicken broth 2 cups water 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 medium beets, peeled and halved 1 medium potato, peeled and halved crosswise 1 bay leaf 1 teaspoon lemon juice 8 teaspoons reduced-fat sour cream

Instructions

Heat the oil in a Dutch oven over medium-high heat. Add onion; sauté 3 minutes or until tender. Add broth and next 6 ingredients (through bay leaf). Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until beets and potato are tender. Discard bay leaf. Place one-third broth mixture in blender or food processor; process until smooth. Place puréed mixture in a large bowl. Repeat procedure twice with remaining broth mixture. Return pureed mixture to pan. Warm soup over low heat for 5 minutes or until thoroughly heated. Remove from heat, and stir in lemon juice. Combine 1/2 cup soup and the sour cream, stirring with a whisk. Divide soup evenly among each of 8 bowls. Top each serving with 1 tablespoon sour cream mixture; swirl sour cream mixture using the tip of a knife.

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