PCOS Meal Planner

Lunch: Bacon Wrapped Chicken Cordon Bleu

This recipe includes superfoods such as:

Chicken Breast

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

2 Full boneless, skinless chicken breasts (4 halves)
2 Oz bleu cheese
4 Slices ham (I used black forest)
8 Slices bacon
12-15 toothpicks

Instructions

1.Start by trimming up the breast meat. I separate the 2 halves and trim off excess meat.
2.Carefully slice each breast portion in half lengthwise, like so:
3.After you get it started, lay it open as you finish cutting it in half. Be careful to leave both halves intact. You don’t want to cut all the way through; just enough to lay it open flat.
4.They should look like this when you are finished.
5.Get all of your ingredients ready. This way you don’t have to worry about cross contamination.
6.Lay a piece of ham on the chicken breast and put cheese in the middle. Here I am using some horseradish Havarti for my husband, who doesn’t care for bleu cheese.
7.This is what you have so far: cheese on ham on chicken.
8.Then fold other side of ham over.
9.Carefully fold chicken in two, covering ham. Take a piece of bacon and gently stretch it by pulling on both ends. Beginning at one end, begin to wrap chicken.
10.Continue to wrap chicken to opposite end.
11.Once you have wrapped around the chicken, take second piece of bacon and wrap end to end. Secure with toothpicks as needed.
12.Place wrapped chicken in an oven proof skillet (I like using cast iron) that has been greased with butter, coconut oil, or bacon grease.
13.Preheat oven to 325o. In skillet over medium heat, brown bacon on all 4 sides.
14.Remove pan from stove top and place in oven. Cook for 45 minutes or until chicken is done. Let sit for 10 minutes, then serve and enjoy!

Share Bacon Wrapped Chicken Cordon Bleu

Bacon Wrapped Chicken Cordon Bleu

Put your meal planning on autopilot with PCOS Meal Planner

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 1083 kcal
Fat 42.25 g
Carbohydrate 2 g
Protein 151 g

Want More "Me Time" Without Compromising on Healthy Eating?

💡 Introducing the 10/10 PCOS Solution:

Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Bacon Wrapped Chicken Cordon Bleu"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Is Mozzarella Better Than Cheddar for PCOS?

Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.

Is Tallow Balm Better than Plant Oils for PCOS?

Compare tallow balm with plant-based oils for PCOS management - learn which fats best support hormone balance and metabolic health.

Tallow Balm and PCOS Gut Health Connection

Explore how tallow balm supports gut health in PCOS, improving hormone balance and metabolism through its unique nutrient profile and digestive benefits.

Cooking with Tallow Balm: Best Practices for PCOS

Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.

Cooking with Tallow Balm: Best Practices for PCOS

Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.

Can Tallow Balm Support PCOS Weight Management?

Discover how tallow balm may aid PCOS weight management through metabolic support and hormone balance, with practical tips for incorporation.

Tallow Balm vs Fish Oil: Which Benefits PCOS More?

Compare the unique benefits of tallow balm and fish oil for PCOS management, understanding which healthy fat source best supports your symptoms.

When to Use Tallow Balm in Your PCOS Anti-Inflammatory Diet

Learn optimal timing and strategic incorporation of tallow balm in your PCOS anti-inflammatory meal plan for maximum hormonal and metabolic benefits.

Best Laundry Detergents for PCOS Skin Sensitivity

Discover effective PCOS laundry products and sensitive skin detergents that help manage PCOS-related skin issues while keeping clothes clean and safe.