Tex-Mex Turkey and Bean Chili

Tex-Mex Turkey and Bean Chili
Prep: 10 min
Cook: 40 min
Servings: 4
Soup

Nutrition per Serving

320 Calories
35.2g Protein
41.04g Carbs
4.18g Fat
A tasty low fat chili recipe.

Ingredients

1 cup chopped onions 2 cloves garlic 1 jalapeno pepper 1 1/2 tbsps chili powder 1 1/2 tbsps unsweetened cocoa powder 2 tsps cumin 2 cans ready cut diced tomatoes 2 tbsp unsulfured molasses 2 cups pinto beans 1 cup water 16 oz lean ground turkey 2 slices turkey bacon

Instructions

1. Heat a Dutch oven or heavy 5-quart pot over medium. Add turkey bacon; cook, stirring occasionally, until crisp, 6 to 8 minutes. 2. Raise heat to high; add ground turkey. Cook, stirring and breaking up meat with a spoon, until no longer pink, 8 to 10 minutes. 3. Add chopped onion, chopped garlic cloves and chopped jalapeno (remove seeds). Cook until soft, stirring often, about 5 minutes. 4. Stir in chili powder, unsweetened cocoa powder and ground cumin, cook, stirring, until fragrant, about 1 minute. 5. Add diced tomatoes in juice, unsulfured molasses, water, and salt; bring to a boil. 6. Reduce heat and simmer 15 minutes. 7. Add drained and rinsed pinto beans. 8. Cook until liquid has thickened. About 20 minutes.

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