Grilled Banana Split with Chocolate Ice Cream and Smoked Almonds - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Kristin Donnelly
Smoked almonds highlight the bananas' grilled flavors in this 5-ingredient dessert. While you can grill ripe bananas that have some black spots, they're easier to move around if they are completely yellow and slightly firm.
Ingredients
- 1/4 cup turbinado sugar (Sugar in the Raw)
- 1/4 teaspoon kosher salt
- 4 ripe but firm large bananas
- Vegetable oil, for grilling
- 1 pint chocolate ice cream
- 1 ounce smoked almonds, roughly chopped (1/4 cup)
Instructions
- Light a grill or preheat a grill pan. In a small bowl, mix the sugar with the salt.
- Slice off the ends of each banana and halve lengthwise, leaving the peel intact. Sprinkle the cut sides of the bananas with the sugar mixture and allow to absorb, 1 minute. Oil the grill grates, then grill the bananas cut side down over high heat until nicely browned, 2 to 3 minutes.
- Transfer 2 banana halves to each of 4 plates or bowls, peeling if desired. Set a scoop of ice cream in the center, sprinkle with the smoked almonds and serve.
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