Papaya and Soybean Salad - PCOS-Friendly Recipe

Papaya and Soybean Salad
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 tablespoons grapeseed oil
  • 6 to 8 curry leaves*
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/4 teaspoon cardamom seeds
  • 1 cup frozen soya beans, thawed
  • 1/2 a papaya, peeled, seeded and cut into large chunks
  • 1 cup cooked rice ( blend basmati with wild rice)
  • Salt and freshly ground black pepper
  • 1 teaspoon fresh lime juice

Instructions

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