Pork Fajitas with Mango Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Pork Fajitas with Mango Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Marge Perry Ripe mango is such a wonderful and sweet accompaniment to the pork in this mouth-watering fajitas dish. Enjoy these with lime wedges and Mexican beer.

Ingredients

1 tablespoon fresh lime juice
1 teaspoon ground cumin
1 (1-pound) pork tenderloin, trimmed, cut into 1/2-inch strips
Cooking spray
2 cups julienne-cut red bell pepper, (about 1 medium)
2 cups julienne-cut green bell pepper, (about 1 medium)
1 cup thinly sliced onion
3 garlic cloves, minced
1 tablespoon low-sodium soy sauce
1 teaspoon sugar
8 (8-inch) low-fat flour tortillas
1 1/2 cups diced mango (about 1)
1/4 cup fat-free sour cream

Instructions

Combine juice, cumin, and pork in a medium bowl, tossing well to coat. Let stand 5 minutes.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; sauté 4 minutes or until done. Remove from pan.
Recoat pan with cooking spray. Add peppers and onion; cook 6 minutes or until tender. Add garlic and pork; cook for 1 minute. Add 1 tablespoon soy sauce and sugar; cook 1 minute. Remove from heat.
Warm the tortillas according to package instructions. Serve pork mixture with tortillas, mango, and sour cream.

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Frequently Asked Questions

Is Pork Fajitas with Mango Recipe | MyRecipes good for PCOS?

Yes, this Pork Fajitas with Mango Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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