Fast and Easy Ricotta Cheese Pizza with Mushrooms, Broccoli, and Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 tablespoon butter
- 1 skinless, boneless chicken breast, cut into bite-sized chunks
- 1 (8 ounce) container ricotta cheese
- 1 tablespoon butter
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- salt and ground black pepper to taste
- 1 (12 inch) pre-baked pizza crust
- 2 cups shredded mozzarella cheese
- 1/2 cup chopped fresh broccoli
- 1 (3 ounce) can sliced mushrooms, drained
Instructions
- Preheat an oven to 325 degrees F (165 degrees C).
- Melt 1 tablespoon butter in a skillet over medium heat. Cook the chicken in the butter until no longer pink and the juices run clear, 7 to 10 minutes; remove from heat and set aside.
- Combine the ricotta cheese, 1 tablespoon butter, garlic powder, oregano, salt, and pepper in a microwave-safe bowl. Heat in microwave for 1 minute; stir to combine. Spread the mixture over the pizza crust. Scatter the mozzarella cheese evenly over the pizza. Arrange the cooked chicken, broccoli, and mushrooms evenly on top of the pizza.
- Bake in the preheated oven until the cheese is melted, about 20 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli, Chicken Breast.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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