Chicken Tetrazzini Recipe - PCOS-Friendly Recipe
This Chicken Tetrazzini Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups sliced mushrooms
- 1/4 cup butter, cubed
- 1/4 cup all-purpose flour
- 2 cups chicken broth
- 1/4 cup half-and-half cream
- 1 tablespoon minced fresh parsley
- 1 teaspoon salt
- 1/8 to 1/4 teaspoon ground nutmeg
- 1/4 teaspoon pepper
- 3 tablespoons white wine or chicken broth, optional
- 3 cups cubed cooked chicken
- 8 ounces spaghetti, cooked and drained
- 3/4 cup shredded Parmesan cheese
Instructions
- In a large skillet, cook mushrooms in butter until tender. Stir in flour; gradually add the chicken broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the cream, parsley, salt, nutmeg, pepper, and wine if desired. Fold in the chicken and spaghetti.
- Turn into a greased 3-qt. baking dish; sprinkle with Parmesan cheese. Bake, uncovered, at 350 ° for 30 minutes or until heated through.
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Frequently Asked Questions
Yes, this Chicken Tetrazzini Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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