The Urban Oven Prosciutto and Grape Pizza - PCOS-Friendly Recipe
This The Urban Oven Prosciutto and Grape Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon plus 1 tablespoon olive oil
- 1/2 batch The Urban Oven Basic Pizza Dough or 8 ounces store-bought pizza dough, at room temperature
- Flour, for dusting
- 1/2 cup shredded fontina
- 6 red grapes, halved
- 1/2 teaspoon fresh rosemary, roughly chopped
- 4 slices prosciutto crudo, thinly sliced
- Special equipment: a pizza stone or baking sheet
Instructions
- Place a pizza stone, if using, in the oven and set the oven temperature to broil-high; preheat for 1 hour.
- If you don't have a pizza stone, pour 1 teaspoon of the oil on a baking sheet and spread evenly across the surface with a paper towel. Wipe off any excess oil with a second paper towel.
- Shape the dough into a ball on a lightly floured surface. Flatten and shape the dough into a 12-inch round, taking care to preserve a 1-inch lip around the edge. Place on a pizza peel or the prepared baking sheet.
- Sprinkle with the fontina, grapes and rosemary. Drizzle with the remaining 1 tablespoon oil and place the pizza in the oven. Bake until the crust is golden brown and the toppings are bubbling, 5 to 6 minutes. Top with the prosciutto, slice and serve.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this The Urban Oven Prosciutto and Grape Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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