Spicy Garlic Broccoli Rabe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Frank P. Melodia
Try these garlic- and red pepper-spiked greens with our easy Swordfish Spiedini for a delicious low-carb meal.
Ingredients
1 1/2 lb. broccoli rabe
2 tbsp. extra-virgin olive oil
3 clove garlic
1/2 tsp. crushed hot red pepper flakes
Instructions
Trim stem ends of broccoli rabe and cook in boiling salted water about 2 to 3 minutes, until crisp-tender. Drain well. Heat extra-virgin olive oil in a large skillet over medium heat; add garlic, and cook 2 to 3 minutes, until lightly golden. Add crushed hot red pepper flakes and cook 30 seconds. Add broccoli rabe and cook until heated through, about 2 minutes, tossing constantly.
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