Crescent Breakfast Ring - PCOS-Friendly Recipe

Servings: 4

Breakfast

This Crescent Breakfast Ring is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston You're stuffing a crescent roll with cheesy eggs and bacon. You're welcome.

Ingredients

8 slices bacon
6 large eggs
1/3 c. chopped chives, plus more for garnish
1 tbsp. garlic powder
kosher salt
Freshly ground black pepper
1 tube crescent rolls
1 c. shredded Cheddar
1/2 c. shredded mozzarella
1 egg, beaten with 1 tablespoon water (for egg wash)

Instructions

Preheat oven to 375 degrees F. In a large skillet over medium heat, cook bacon. Transfer to a paper towel-lined plate. Drain half the fat from skillet.
In a large bowl, whisk eggs with chives and garlic powder. Season with salt and pepper. Add to skillet and scramble.
Line a large baking sheet with parchment paper. Unroll crescent rolls and piece together like a sun shape, slightly overlapping, on the parchment. Place a slice of cooked bacon on top of each crescent roll. Top ring with cheddar and scrambled eggs, then with mozzarella. Season with more pepper.
Gently roll up.
Brush with egg wash and bake until golden, 10 to 15 minutes. Garnish with more chives and serve.

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Frequently Asked Questions

Is Crescent Breakfast Ring good for PCOS?

Yes, this Crescent Breakfast Ring recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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