Drink: Sparkling Punch Recipe | MyRecipes

Recipe by Inspired by Diana Coppernoll, Linden, North Carolina This sparkling punch recipe pairs tangy pink lemonade with tart cranberry juice for an irresistible sweet-and-sour combination. Add some bubbles by mixing in club soda, and garnish with a few

This recipe includes superfoods such as:

Lemon

Health benefits of Sparkling Punch Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 (12-oz.) can frozen pink lemonade concentrate, thawed
4 cups white cranberry juice cocktail
1 qt. club soda, chilled
Garnish: fresh mint sprigs

Instructions

Stir together lemonade concentrate and cranberry juice cocktail in a large pitcher. Cover and chill at least 1 hour or up to 24 hours. Stir in club soda just before serving. Garnish, if desired.
Champagne Punch: Substitute 1 (750-milliliter) bottle extra-dry Champagne or sparkling wine and 1/4 cup orange liqueur for club soda; proceed with recipe as directed.
Note: For testing purposes only, we used Cointreau for orange liqueur.

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