Smoked Salmon Spread - PCOS-Friendly Recipe
This Smoked Salmon Spread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 (8 ounce) packages cream cheese, softened
- 12 ounces smoked salmon, chopped
- 3 dashes Worcestershire sauce
- 3 drops hot pepper sauce
- 1 teaspoon chopped fresh dill weed
- 2 tablespoons chopped green onion
Instructions
- In a medium bowl, stir cream cheese until it is no longer in a hard form. Add salmon, Worcestershire sauce, hot pepper sauce, dill and onion; mix well. Serve.
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Frequently Asked Questions
Yes, this Smoked Salmon Spread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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