Kit Kat Brownies - PCOS-Friendly Recipe

Snack

This Kit Kat Brownies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison If you like extra crunch in the center, try Keebler Fudge Sticks or Jumbo Fudge Sticks in the center instead.

Ingredients

1 box brownie mix (plus any other ingredients the mix requires)
4 packages Kit Kat bars (or 1 box of Keebler Fudge Sticks)

Instructions

Make the Brownies: Preheat the oven and prepare the brownie batter according to the package's instructions.
Grease the bottom and sides of an 8-inch by 8-inch baking pan with butter or cooking spray. Pour half of the brownie batter into the pan, then top with a layer of Kit-Kats, covering the batter completely. Top with the remaining batter.
Cook according to the brownie mix's instructions, or until a toothpick inserted halfway (just until you hit the Kit-Kat layer) comes out with a few crumbs—no gooey brownie batter.
Make the Ganache Topping: Heat the heavy cream in a medium-sized saucepan over medium heat. Once small bubbles start to form on the cream and it just starts to simmer, add the chocolate chips and turn off the heat, stirring to melt the chocolate. Once everything's combined and the chocolate ganache is smooth and glossy, pour it on top of the brownies. Set aside for 20 minutes to cool, then serve.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Kit Kat Brownies good for PCOS?

Yes, this Kit Kat Brownies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Snack Recipes