French Onion Soup Burger - PCOS-Friendly Recipe
This French Onion Soup Burger is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 hamburger patties
- kosher salt
- Freshly ground black pepper
- 4 Slices swiss cheese
- 12 oz. sliced cremini or baby bella mushrooms
- 1 large onion, sliced
- 4 Hamburger buns
Instructions
- Heat grill or grill pan to high. Season burger patties with salt and pepper and grill until pink, 6 minutes per side for medium. Add cheese and let melt, 1 minute.
- In a large skillet over medium heat, heat oil. Add onion and let cook until soft, 4 to 5 minutes, then add mushrooms and cook until their liquids are released and they’re golden, 8 to 10 minutes more.
- Assemble burger: Top bun bottom with patty, mushrooms, and onions and serve.
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Frequently Asked Questions
Yes, this French Onion Soup Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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