This Harvest Turkey Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat the oil in a 6-quart pot over medium-high heat for 1 minute. Add the turkey and shallots and sauté until the turkey is lightly browned.
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Stir in the stock, water, potatoes, squash, and thyme. Place the cloves in a mesh tea ball or tie them up in cheesecloth; add to the pot. Cover and bring to a boil. Reduce the heat and simmer until the turkey is cooked through and the potatoes and squash are tender, about 15 minutes. Discard the cloves. Stir in the butter. Taste and season with salt and pepper if needed. Garnish with thyme sprigs.
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Frequently Asked Questions
Yes, this Harvest Turkey Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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