Dessert: Apple Pie Pockets

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

This recipe includes superfoods such as:

Apples

Health benefits of Apple Pie Pockets

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1/2 cup fried apples
2 tbsp peanut butter
1 whole wheat tortilla

Instructions

1. Spread tablespoon of peanut butter onto the middle of tortilla.

2. Put about a third of a cup of the apples in the middle of the tortilla. (Add cinnamon and sugar to taste if you so choose.)

3. Fold the tortilla in and around the apples. Place in the oven if you want to eat it warm, or eat as is.

4. Note: can be eaten plain, topped with sugar and fruit, or with sugared cream cheese (use reduced fat cream cheese and sugar to taste).

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