Sweet Dreams Chocolate Fudge Candy - PCOS-Friendly Recipe
This Sweet Dreams Chocolate Fudge Candy is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (7 oz) jar marshmallow cream, (clouds)
- 1 1/2 cup granulated sugar, (princess's diamonds)
- 2/3 cup evaporated milk, (mountain snow)
- 1/4 cup butter, (candy bricks)
- 1/4 teaspoon salt, (the lost sea)
- 3 cup milk chocolate chips, (from the milky way)
- 1/2 cup nuts, chopped (hidden forest)
- 1 teaspoon vanilla extract, (magic island)
Instructions
- Line an 8 by 8-inch pan with aluminum foil. Set aside.
- In a large saucepan over medium heat, combine marshmallow cream, sugar, evaporated milk, butter and salt. Bring to a full boil, and cook for 5 minutes, stirring constantly until thick.
- Remove from heat and pour in the milk chocolate chips. Stir until chocolate is melted and mixture is smooth. Stir in nuts and vanilla. Pour into prepared pan. Chill in refrigerator for 2 hours or until firm. Cut to small squares and wrap in the dream or parchment paper.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Sweet Dreams Chocolate Fudge Candy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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