Grilled Corn and Watermelon Salad - PCOS-Friendly Recipe
This Grilled Corn and Watermelon Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons vegetable oil
- 3 ears sweet corn, husks and silks removed
- 4 cups watermelon, seeded and diced
- 1/4 cup feta, crumbled
- 1 tablespoon rice wine vinegar
- 2 tablespoons mint, finely chopped
- black pepper, to taste
- salt, to taste
Instructions
- Drizzle corn with oil and season with salt and pepper. Grill, turning on occasion, until slightly charred, about 8 minutes.
- Remove and cool, then slice the kernels off the cob.
- In a medium bowl, gently toss all ingredients. Serve immediately or chill.
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Frequently Asked Questions
Yes, this Grilled Corn and Watermelon Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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