Grilled Corn and Watermelon Salad - PCOS-Friendly Recipe

Name: Grilled Corn and Watermelon Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons vegetable oil; 3 ears sweet corn, husks and silks removed; 4 cups watermelon, seeded and diced; 1/4 cup feta, crumbled; 1 tablespoon rice wine vinegar; 2 tablespoons mint, finely chopped; black pepper, to taste; salt, to taste

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Sweet grilled corn and watermelon are balanced by salty feta and sharp vinegar for a surprising summery salad.

Ingredients

2 tablespoons vegetable oil
3 ears sweet corn, husks and silks removed
4 cups watermelon, seeded and diced
1/4 cup feta, crumbled
1 tablespoon rice wine vinegar
2 tablespoons mint, finely chopped
black pepper, to taste
salt, to taste

Instructions

Drizzle corn with oil and season with salt and pepper. Grill, turning on occasion, until slightly charred, about 8 minutes.
Remove and cool, then slice the kernels off the cob.
In a medium bowl, gently toss all ingredients. Serve immediately or chill.

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Nutrition per Serving

Ingredients

Instructions

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